Nir Eyal, a leading expert in addictive technologies explores how we can escape distraction, beat the urge to scroll, refresh and reply and do more of the things we want to do.

Watch Nir Eyal in our latest RSA Spotlight – the edits which take you straight to the heart of the event!

Enjoyed this snippet? Watch the full event:    • How to Control Your Attention and Cho...  

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