Roger Seheult, MD of MedCram demonstrates how to crush jet lag without prescription medications. See all Dr. Seheult's videos at: https://www.medcram.com/?utm_source=Y...

(This video was recorded on June 19th, 2023)

Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com/?utm_source=Y...

He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.


LINKS / REFERENCES:

Jet Lag (P & T) | https://www.ncbi.nlm.nih.gov/pmc/arti...

Alleviation of jet lag by melatonin: preliminary results of controlled double blind trial (BRITISH MEDICAL JOURNAL) | https://www.ncbi.nlm.nih.gov/pmc/arti...

Melatonin for the prevention and treatment of jet lag (Cochrane database of systematic reviews) | https://pubmed.ncbi.nlm.nih.gov/12076...


SUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:

https://www.youtube.com/user/MEDCRAMv...
Get notified of new videos by hitting the bell icon

MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:

MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at [email protected] if you are interested.


MEDIA CONTACT:

Media Contact: [email protected]
Media contact info: https://www.medcram.com/pages/media-c...
Video Produced by Kyle Allred


FOLLOW US ON SOCIAL MEDIA:

  / medcram  
  / medcramvideos  
  / medcram  


DISCLAIMER:

MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

#jetlag #light #melatonin