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The Stoics say that cultivating virtues strengthens us against the vices that may lead to disharmony or unhappiness in our lives. In this video we talk about 10 virtuous ways to defeat vice.

00:19 Wisdom (Sophia): Making sound judgments and decisions based on reason rather than emotions.

01:25 Courage (Andreia): The ability to endure difficulties and face challenges with resilience and fortitude.

02:30 Justice (Dikaiosyne): Strive to treat others with fairness, honesty, and respect.

03:18 Temperance (Sophrosyne): Self-control and moderation.


Note: Every video script is researched and created by me, and I speak to you from a place of authenticity as a teacher and mentor of more than twenty years.

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Recommended Reading (affiliate links)
Marcus Aurelius’ ‘Meditations’
https://amzn.to/49UDKiL

Ryan Holiday & Stephen Hanselman’s ‘The Daily Stoic’
https://amzn.to/3ICUkb5

Eckhart Tolle's 'The Power of Now'
https://amzn.to/49URz0y

Shakti Gawain’s ‘Creative Visualization’
https://amzn.to/3PDKbhY

Julia Cameron’s ‘The Artist’s Way
https://amzn.to/3TAPEsu

Dr Wayne Dyer’s ‘Change Your Thoughts, Change Your Life’
https://amzn.to/3wXclhB
Victoria Denyx’s ‘Determine’
https://amzn.to/3TDCwCS

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