If you need a sign for you to let go of the shame that is running your life, well my friend, this is it! It's time to let go of the things that are not serving you anymore. Shame tells us that we are bad and this is the opposite of the truth - this is what is making us feel small, insecure and blocks the light to penetrate our soul. You are okay. You are needed. You are loved. Please take time to let go of this destructive mindset and realize that you are perfectly imperfect and it's from this place we can grow and evolve as the beautiful humans that we are.


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