My name is Coach Kyndal Ray aka A Walking Testimony Walking America as a mental health advocate and recovery coach for Mental Health Awareness and Recovery to let you know that You Mater and We Do Recover!

Today I’m doing a little video talking about the importance of a positive mindset! It’s definitely easier said than done, but we gotta focus on being conscious of how we are thinking. When we go through a hard time, we have to have a positive mindset that we can make it through, and not focus on a negative mindset During the hard times, especially during the hard times!

God bless you all, and never forget, everybody, that You Matter and We Do Recover! 🙏❤️

60 months drug free!
4,819 miles walked!
Day 517 Walking America (All 4 Corners) for Mental Health Awareness and Recovery!
#AWalkingTestimony #WalkingAmerica #MentalHealthAwareness #Recovery #YouMatter #WeDoRecover