Yoga has been a big help for me in overcoming social anxiety and maintaining my mental health. In this video I share 3 ways it can help you overcome social anxiety disorder...

* Social Anxiety Coaching: https://www.thesocialanxietycoach.com...
* Free Social Anxiety E-Book: https://www.thesocialanxietycoach.com...
* Free Social Anxiety Udemy Course: https://www.udemy.com/course/overcome...