Top 10 Ways For Healthy Hair Growth - Must Know!
Healthy Immune Doc Healthy Immune Doc
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 Published On Apr 21, 2024

Losing hair? Keeping your hair healthy takes effort. Learn science backed ways to keep your hair healthy. β™₯️ πŸ‘€ Next: Boosting Immunity: My Top 10 Must Eats. Β Β Β β€’Β BoostingΒ Immunity:Β MyΒ TopΒ 10Β MustΒ EatsΒ Β  β™₯️ β™₯️ Daily Superfood Supplement: NACPRO+ All-IN-ONE Immunity Supplement: https://nacproplus.com/

Welcome to Dr. Liu M.D.
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The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.
HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.
Everyone is welcome!

Dr. Liu’s Bio
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Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.

Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California.

This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.

VIDEO TOPICS:
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00:00 Introduction
00:26 #1 Diet & Nutritional Deficiencies
00:51 Keratin
01:15 Cysteine
01:56 Glutathione Redox System
02:33 N-acetylcysteine
03:15 Hair Loss & Hair Life Cycle
03:50 Protein
04:09 Micronutrient inadequacies
04:24 #2 Hydration
05:11 #3 Inflammation & High Fructose
06:35 Gut Microbiome
07:36 Fructose Metabolism
10:06 Triglycerides & Fat Metabolism
10:38 Insulin Resistance & Androgens
10:50 AGE's
11:18 #4 Iron Deficiency & Toxicity
11:52 Hemochromatosis & Iron toxicity
12:43 Immunity & Iron
13:31 Increasing Iron Absorption & Phytates
13:46 #5 Zinc
15:11 Antioxidant: Superoxide Dismutase
15:34 Supplements
16:36 #6 Magnesium
19:23 #7 Avoid Infections & Polio
20:39 Telogen Effluvium
20:59 #8 Vitamin B12
22:46 Homocysteine
23:37 #9 Selenium
24:07 Selenoproteins & Glutathione
24:55 Keshan Disease
25:22 Coxsackie B Virus & Enterovirus
27:33 #10 Sleep & Steroids

LEGAL DISCLAIMERS:
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Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.
Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

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