5 Steps to Speak Up Confidently When You Don't Know How To | Assertive Communication
Julia Kristina Counselling Julia Kristina Counselling
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 Published On Nov 30, 2023

❤️ Learn CLEAN, CLEAR, CLASSY, & CONFIDENT COMMUNICATION in my powerful and assertive communication skills course👉🏻https://courses.juliakristina.com/spe...

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Learning how to speak up for yourself in a way that people will listen to and respect can be challenging. So often we fear speaking up because we don't want to upset anyone, rock the boat, create tension or awkwardness in the relationship or because we don't want it to turn into conflict or a fight.
Becoming a great communication and issue resolver is about learning how to say what you want to say, and cleaning up your thoughts and feelings before you address the issue in order to keep the communication clear and classy.
When we approach touchy issues with the goal of creating more connection or clarity in the relationship instead of needing to blame or be right, things will go so much better, and in this talk, I give you 5 steps to help you do so.

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ABOUT JULIA:

Julia Kristina, MA, is a speaker, teacher, master therapist and mental wealth coach who helps smart, highly sensitive, heart centred humans get past anxiety, stress, and self-doubt so they can have better: Better relationships, a better life and feel better about themselves.

Through her membership program, The Shift Society, she helps people identify their deep rooted thoughts and beliefs that are keeping them stuck and struggling, and then teaches them how to take charge of their minds and emotions so they can thrive in all areas of their lives.

Julia’s expertise has been featured in Inc magazine, Psych Central, Mind Body Green and numerous other publications, podcasts and television outlets. She has also given talks in front of audiences of hundreds on stages across North America. Videos on her YouTube channel have been watched more than 15 million times and she has built a community of over 375,000 people across social media platforms. When she’s not helping her clients and students increase their emotional intelligence and mental strength, she’s out on some kind of adventure with her three children in Vancouver, Canada.

Visit Julia Kristina's website: https://juliakristina.com/

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