Full coverage of both the Men's and Women's CrossFit Event 4, "10th Inning" from the 2023 Rogue Invitational in Round Rock, Texas (Saturday, October 28).

With the three movements involved in 10th Inning, Tia Toomey-Orr had an opportunity to create some separation between herself and 2022 champ Laura Horvath, while on the men's side, veterans Noah Ohlsen and Pat Vellner showed out, looking to leapfrog Jeff Adler at the top of the leaderboard. (The Men's workout begins at 44:30).

Workout Details:
4 Ring Muscle-Ups
8 Handstand Push-Ups
12 Power Snatches (95/65)

Check out the latest leaderboards, competitor info, event schedules, and premium viewing options at the official Rogue Invitational page here: https://www.roguefitness.com/invitati...