This week in track and field the 2024 Miramar invitational showed us everything wrong in our sport right now. But in the background the NCAA stars and the field events would still make for some dang good entertainment.

00:00 What is going on?
00:38 Quincy Wilson 800m
01:22 Isaac Botsio 9.90
01:55 Yual Reath Kangaroo
02:30 Shacarri Richardson and Shericka Jackson Dodge
03:24 Melissa Jefferson is back
04:07 Kenny Bednarek over Coleman
04:53 The Return of Britton Wilson
06:10 Mykolas Alekna top 10 all-time
07:14 Fred Kerley gets his flowers
08:17 Abby Steiner & Mathew Boling Debut
09:30 Xiamen Diamond Talks