I’m a first-time Apple Watch user and wore the Series 9 for a week to see if it could help me spend less time scrolling on my iPhone and more time practicing self-care.

0:00 Using an Apple Watch for the First Time
1:13 Calling and Messaging on the Apple Watch Series 9
3:48 The Apple Watch Helped Me With Getting Active and Practicing Mindfulness
5:16 Apple Watch Sleep Tracking Isn’t Always Simple
6:05 Apple Watch Battery Life Worked For Me
6:41 Am I An Apple Watch Convert?

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