hi hi and welcome to my channel! im so glad you're here :)

this is a very realistic day in my life whilst recovering from anorexia, ocd and struggling with my mental health in general, I want to show you its okay not to be okay! I am always here for you, you are NEVER alone 🫶🏻

mental health helplines:
samaritans: https://www.samaritans.org
SANEline: https://www.sane.org.uk/how-we-help/e...
national suicide prevention helpline UK: https://www.spuk.org.uk/national-suic...
CALM: https://www.thecalmzone.net/get-support
shout: https://giveusashout.org
childline: https://www.childline.org.uk
BEAT eating disorders: https://www.beateatingdisorders.org.uk

socials -
instagram: graces.recovering -   / gracew.recovering  
tiktok: gracew.recovering -   / gracew.recovering  

sub count: 116 ily!!!

you are enough xxx

#edrecovery #reality #spendthedaywithmevlogs #mentalhealth #mentalhealthawareness #eatingdisorder