Unlock your journey to narcissistic abuse recovery and build emotional resilience with our deep dive into affirmations tailored for those affected by manipulation, gaslighting, and the challenges faced by Highly Sensitive Persons (HSPs). These transformative affirmations are designed to affirm positively what you want, helping you shift focus from what you lack to embracing your worth and potential. Discover how to navigate the aftermath of manipulative relationships, overcome the confusion often sown by gaslighting, and reclaim your power with affirmations that resonate deeply with survivors of great dysfunction. Whether you're an HSP or anyone seeking to heal and grow after experiencing narcissistic behavior, this exploration offers essential tools for stepping into your power and living a life aligned with your true value and desires.

00:00 🧘‍♀️ Affirmation "I am not confused" combats confusion from narcissistic abuse.
00:42 📢 Positive affirmations crucial for recovery from narcissistic abuse.
02:16 💡 Affirmations help focus on positives, combating natural negativity bias.
05:17 💪 Grow into one's power by overcoming confusion.
09:47 ✊ "I matter" and "I am lovable and I am likable" affirmations boost self-worth.
19:56 🔄 "What I want wants me" promotes alignment with positive outcomes and the Law of Attraction
26:28 🧘 Participants of "Emotional strength training 30 days to peace" share transformative experiences.
29:28 ✉️ Practicing peace through daily emailed lessons, crucial for Narcissistic Abuse Recovery

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