In this video, Manya Ronay shares her recovery journey and things that allowed her to overcome postural orthostatic tachycardia syndrome (POTS) after conventional treatments fell short.

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CONNECT WITH MANYA
🍀 Manya's Website - https://www.meetmanya.com/

MENTIONED IN THIS VIDEO:
📖 The Mindbody Prescription by Dr. John Sarno - https://amzn.to/45lBtuQ
🧠 DNRS - Dynamic Neural Retraining System - https://retrainingthebrain.com/
👦🏻 IFS (Internal Family Systems Therapy)- https://ifs-institute.com/practitioners
📖 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0

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RECOVERY STORIES SUMMARISED:
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LEARN MORE:
✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachab...
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl

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📸 Instagram -   / raelan.agle  
🌐 Visit My Website - https://raelanagle.com

TIMESTAMPS::
00:00 👋 Meet Manya Ronay
00:52 🥼 What Was Her Diagnosis
02:30 🥗 How Disconnected She Was from Her Body
04:04 🔁 Manya's Turning Point
05:12 😕 Why She Dismissed Dr. Sarno's Ideas at First
05:45 🧠 The First Recovery Program She Tried
06:15 🛎️ The Problem With DNRS
07:32 👩🏻 Going Too Extreme With Lifestyle Changes
09:51 🔑 The Key to Manya's Recovery
12:52 🈯 Other Helpful Things
14:19 🤔 Her Recovery Insights
17:03 🌻 Manya's Big Life Changes
19:48 🪴 Does She Fear Symptoms Returning?
21:46 ❤️ The Power of Tending To Yourself
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#pots #ifs #internalfamilysystems #recoverystory #partswork