Welcome to my Summer 2023 edition focusing on a topic that's very close to my heart - living a healthy lifestyle with chronic health issues. 🌞🌿

Chronic health conditions like autoimmune disease can sometimes feel like an obstacle course, but there are some products that can help. In this video, I'm thrilled to share a few of my favorite tips, strategies, and products that have been instrumental in managing my own health issues, especially during the vibrant summer months.

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► LINKS MENTIONED IN VIDEO

1. Skinny Confidential Him and Her Podcast. Eps 580 Paul Saladino and eps 576 Dr. Daniel Amen: https://podcasts.apple.com/us/podcast... and https://podcasts.apple.com/us/podcast...
2. SeniorShape Fitness YouTube channel @SeniorShapeFitness
3. "Pineapple Frosty" recipe: ½ cup frozen pineapple, 1 frozen banana, squeeze of honey, 1/3 cup coconut beverage, and dash of vanilla. Blend and serve!
4. Keto drops for electrolyte support: https://amzn.to/3q3fpWz
5. Mega IG 2000 dairy-free colostrum (the packaging has changed from the one I shared in the video): https://amzn.to/3OAgePS
6. Clutter Busting book: https://amzn.to/3KlESRI


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Carrie Forrest is the creator of the popular blog, Clean Eating Kitchen, https://www.cleaneatingkitchen.com, where she shares healthy recipes and tips. Carrie’s goal is to inspire other women to take control over their health, with a focus on holistic and natural healing.

Carrie has master’s degrees in both business and public health (nutrition). She is a survivor of PCOS, autoimmune disease, and thyroid cancer.

Affiliates: This video and description may contain affiliate links to various products. If you click through and make a purchase, I’ll receive a small commission. It does not affect the price you pay.

Disclaimer: Carrie is not a medical doctor, medical professional, dietitian, or nutritionist. All content found on the Cleaneatingkitchen.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.