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Procrastinating is something that we all waste hours of our lives doing but how can we beat it? In this video, I break down the lessons I've learned from Steven Pressfield's 'The War of Art', a book that helped me overcome my procrastination habits by revealing a force that we all battle against that he calls 'Resistance'.

00:00 Intro
00:50 Knowing the enemy
03:15 Becoming a professional
05:55 Banishing our ego.

Enjoy!

🎙 My weekly podcast -    / notoverthinking  
My brother and I host a weekly podcast where we discuss happiness, creativity and the human condition. You can find it by searching “Not Overthinking” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc).

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WHO AM I:
I'm Ali, a junior doctor working in Cambridge, UK. I make videos about medicine, technology, productivity and lifestyle design. I also have a weekly podcast with my brother (   / notoverthinking  , and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://aliabdaal.com/newsletter/).

🌍 My website / blog - https://www.aliabdaal.com

GET IN TOUCH:
If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at [email protected]. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭