Scripps integrative cardiologist Dr. Christopher Suhar discusses how integrative medicine treats mind, body and spirit. Learn more: http://bit.ly/31E9g0O

0:44 - What is integrative medicine?
1:22 - What diseases can be treated with integrative medicine?
3:17 - What is the mind-body-spirit connection?
3:45 - How important are lifestyle changes to your health?
4:22 - What is the Scripps Center for Integrative Medicine?
5:46 - How can you see an integrative medicine specialist?
6:03 - How can integrative medicine help with natural pain relief?
7:29 - What is inflammation? How can you reduce inflammation with integrative medicine?
7:46 - Can certain foods cause inflammation?
8:19 - How can you treat chronic inflammation?
9:22 - How can you reduce stress?
10:29 - What is healing therapy?
11:00 - What is sound therapy?
11:35 - What is swim therapy?
12:33 - What is the benefit of healing therapy?
13:17 - What is the benefit of bringing traditional medicine and integrative medicine together?
14:11 - What research is going on in integrative medicine?
15:35 - What is the goal of integrative medicine?