Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: https://seed.com/mic
Over 20 pairs of twins were randomized to a vegan diet or a healthier than average omnivorous diet and they measured insulin, weight, cholesterol, and more!
- Links and Sources -
Support Me Here:   / micthevegan  
My Cookbook: https://micthevegan.com/product/mics-...
  / micthevegan  
  / micthevegan  
  / micthevegan   - @micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
TIY Tiny House Channel:    / @tiytinyityourself7733  
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micth...

Main Twin Study:
https://jamanetwork.com/journals/jama...

Data Used in HOMA-IR Calculations:
https://docs.google.com/spreadsheets/...

HOMA-IR standard deviation reference:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Normal Distribution Calculator:
https://www.socscistatistics.com/util...

HOMA-IR Calculator:
https://www.mdcalc.com/calc/3120/homa...

14% of egg choline becomes TMAO: https://www.ncbi.nlm.nih.gov/pmc/arti...

TMAO Mortality:
https://academic.oup.com/eurheartj/ar...

TMAO Causal to CVD:
https://www.frontiersin.org/articles/...

TMAO Kidney Scarring Causal:
https://pubmed.ncbi.nlm.nih.gov/37730...

TMAO Kidney Mortality:
https://pubmed.ncbi.nlm.nih.gov/37246...

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Rou...