These are my personal tips on how I'm healing my Hashimotos and how I put my Hashimotos in Remission.

Finding the right doctor, the root cause, following an AIP diet, and making lifestyle changes, are just some of the things that will help you heal your autoimmune condition. With these 12 tips it'll give you a deeper insight of your Hashimoto's Conditions ability to heal. YOU CAN HEAL, ITS UP TO YOU TO PUT YOUR HEALTH IN YOUR HANDS AND GET TO WORK!

I hope this video shines light on someone who just got diagnosed or has tried many things and feels hopeless. Wishing you luck on your Hashimotos Healing Journey! :)

#Hashimotos #HashimotosHealingTips #HashimotosInRemission

Here are the resources mentioned in the video:
(Disclosure: Consult your doctor before taking any supplements or diet changes)

What Lab Tests and Gut tests You Should Ask For?
https://thyroidpharmacist.com/article...

The Importance of Healing your Gut!
https://thyroidpharmacist.com/article...

AIP DIET RESOURCES:
https://draxe.com/aip-diet/
https://www.amymyersmd.com/2018/04/ea...
https://thyroidpharmacist.com/article...

Supplements for Hashimotos! What most are deficient in!
https://thyroidpharmacist.com/article...
https://thyroidpharmacist.com/article...
https://draxe.com/hashimotos-disease/
https://www.amymyersmd.com/2017/07/4-...

Exercising Benefits with Hashimotos
https://thyroidpharmacist.com/article...

Journal to clear the mind and track symptoms
https://thyroidpharmacist.com/thyroid...

The Journal I use:
https://www.amazon.com/INSPIRE-NOW-JO...

Meditation for Reducing Thyroid Antibodies
https://thyroidpharmacist.com/article...

Some Guided Meditations I Love:
   • Feel Inspired & Alive with This Morni...  
   • Spoken Meditation: Your Ideal Life, T...  
   • Video  

Seek Support Through Joining Support Groups & Going to Therapy
How Trauma & Hashimotos are related?
https://www.health.harvard.edu/diseas...

About me:
I created my channel to inspire others to be the best version of themselves through Self-Care, Health, and LifeStyle Tips. I will post new videos every Sunday! My channel will focus on videos about: Self-Care, Self-Love, Holistic Health, Minimalist Living, Capsule Wardrobe, Inspiration, Clean Beauty, Hot Yoga, and Traveling Tips.

I'm all about making a positive impact on social media. I want to show the reality behind the perfect Instagram photos, by showing my life with Hashimotos and how I'm overcoming it by becoming the best version of myself.

Instagram:   / adairaalmosrati  
FaceBook:   / adairaalmosrati