Looking for a new hummus recipe to impress your guests at your next dinner party? Or are you wanting a high protein hummus recipe that will serve as a good snack? You’ve come to the right place. This 14th century Egyptian hummus recipe comes from a rare Mediterranean Diet cookbook discovered by one of our Mediterranean food historians in Egypt that is unlike any hummus you’ve ever had before. Hummus is one of our favorite Mediterranean Diet foods and this version is magic.

14th Century Hummus Recipe - https://www.mediterraneanliving.com/e...

Ready to start eating like the healthiest people in the world and join a community of over 1000 Mediterranean Dieters? Check out our Mediterranean Diet Programs!

Mediterranean Way Program: https://www.mediterraneanliving.com/m...

Mediterranean Diet Weight Loss Program: https://www.mediterraneanliving.com/m...

Still waiting to see? Sign up for our FREE e-book today: https://www.mediterraneanliving.com/t...

SUBSCRIBE to our channel for delicious recipes, nutrition information from a Registered Dietitian, weight loss tips and the best of the Mediterranean Diet: https://www.youtube.com/c/Mediterrane...

Facebook:   / mediterraneanmealplans  
Instagram:   / mediterranean_living  
Pinterest:   / eatlivemed  
Twitter:   / medliving101  

*This content is strictly the opinion of William Bradley, R.D., and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither William Bradley, R.D. nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

#hummusrecipe #mediterraneandietrecipes #mediterraneanliving