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Peak performance secrets

In this video, Shayamal Vallabhjee shares top performance secrets that he has learned from over 15 years of practice in the world of high performance. He goes on to explain what peak performance is all about and how intuition plays a big role in the flow state. When you watch this video, you’ll discover Shayamal Vallabhjee peak performance tools like intuition measurement, the spreadsheet of commitment, and the penalty for failure.

Additionally, you’ll get answers to the most pressing questions like, how can you get into flow when you are dealing with procrastination? You’ll also discover how to apply these peak performance secrets in your work environment to increase your personal productivity. Watch this video now.

Video timestamps:

00:00 Introduction
04:00 Peak performance tools
13:15 Flow states for professionals
17:50 Procrastination and the flow state
22:10 The 4% rule
25:32 Flow exercise
34:00 Lessons from life as a monk
39:00 Finding your anchoring pillar
43:00 Powerful mind states: Champion vs. underdog

About Vishen Lakhiani:

✅Vishen Lakhiani is the Founder of Mindvalley, an award-winning education movement with millions of students worldwide and growing fast. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience -- to explore the science of helping humans reach their fullest potential.

✅As the hands-on CEO of Mindvalley, Vishen has created Mindvalley Quests, A-Fest, and Mindvalley University which help shape lives in the personal transformation field.

✅He has led Mindvalley to enter and train Fortune 500 companies, governments, and millions of people around the world to live their most extraordinary lives. Vishen’s work in personal growth also extends to the public sector, as a speaker and activist working to evolve the core systems that influence our lives - including education, work culture, politics, and wellbeing.

✅Vishen is also the New York Times Bestselling author of The Code of the Extraordinary Mind and The Buddha and The Badass, both of which reveal how to think like some of the greatest non-conformist minds of our era and create new rules for life AND work so you define success on your own terms.

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