Based on a true story from a “burnout survivor”, this talk will reveal the red flags to look out for when it comes to personal exhaustion and burnout. With the early signs of burnout hard to detect, learn how adopting a “Welcoming Disruption” mindset will help you recognise triggers and ultimately prevent this silent risk - whether it affects you or the people you care for. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx