MINDFULNESS: Controlling The Thoughts In Your Head - Sam Harris

How to control the thoughts inside your head. What is mindfulness? What does it mean to be mindful?
Learning how to live in a calmer, more present state is the ket to stopping anxiety and anxious thoughts, and living a mindful life.

Speaker Credits: SAM HARRIS
Full Video Thanks To Tom Bilyeu:    • How to Instantly Achieve a Calm State...  

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