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My YT videos are long enough, but there’s a lot more to know. So, if you’d like to learn more about my methods, ask questions, and dive deeper into how you can apply them in practice, check out our upcoming (free) live workshop: 'Research-backed techniques to reduce your exam revision by 50%' on February 16 and February 21. We'll break down the core ingredients of efficient learning (based on MODERN research) to improve your study outcomes for your next exams. You'll learn techniques to immediately apply to your studies that improve your understanding and retention.

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In this video, I do a demonstration with a few of the components of my study system. Using this system, I was able to study for my Master's semester in about 1/6th of the normal estimated time. I was able to achieve High Distinction and my work was categorised as an exemplar.

The focus is on creating that high quality encoding which forms that stable foundation for future learning.

I demonstrate the use of "chunking" which is shown to bypass working memory capacity limitations and how this integrates with "chunkmapping", the variation of mindmapping that I teach. There are also a number of other techniques that I use, which other videos will individually focus on, but this shows an overview of how the system can come together.

The key areas of challenge for beginners doing this are:
- Insecurity at not writing so many notes
- Insecurity at not writing linear notes
- Discomfort from the chunking and encoding process (cognitive load which you may not be used to) - this discomfort can be misinterpreted as bad, whereas it can actually be the total opposite, where the normal, passive learning which was very comfortable was just a waste of time.
- Proper chunkmapping technique
- Evaluating the quality of chunks and chunk structures
- Breaking framing bias when doing syntopical reading

I will endeavour to cover each of these in other videos to come.

If you enjoyed what I had to give or found it valuable, a subscribe would be sincerely appreciated.
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Join me in my full guided program to upgrade your learning system step-by-step with evidence-based techniques: https://icanstudy.com/our-programs/ac...
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Listen to Bigger Plate, my podcast on efficiency on Spotify, iTunes, Amazon, Stitcher and any good podcast player.
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Justin Sung is an ex-junior doctor who is passionate about creating efficient and meaningful change. He believes that a culture of spoon-feeding and tutoring is a societal issue and that most people are not making good career decisions - especially around medicine. He has worked with thousands of students for over 10 years, teaching them to manage their studies and time more efficiently using evidence-based and rigorously field-tested techniques.
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Medical Podcast, SubCut: https://bit.ly/SubCutPodcast
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