10 MINUTE GENTLE YOGA STRETCHES | Full Body Yoga Stretches | Daily Yoga Routine

Hi friends and welcome to today's 10 minute full body stretch routine. Today I am taking you through a daily yoga routine that will stretch through the whole body. This is a nice gentle routine so it can be repeated daily. I hope you love these daily stretches as much as I do. If you like what you find today please stick around by hitting subscribe to join the LEMon Yoga family!

Laurie xx

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ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.

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DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.