Hi Friends! I'm taking you with me through the process of trying out some new Mediterranean Diet lunch recipes that are healthy, simple, and helped me try some new flavors! Hope you enjoy the vlog!

Resources 👇
Greek Omelet Recipe:
https://www.mediterraneanliving.com/r...
Salmon Salad Recipe:
https://www.mediterraneanliving.com/r...

Anti-inflammatory Diet Info Sheet:
http://bit.ly/antiinflammatorydietpdf
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I’m Jordan, and I’m a lover of all things holistic health and wellness. I upload weekly videos about:
Eating healthy, nutrient dense foods, that balance blood sugar
Meal planning, cooking, recipes, nutrition, holistic health
Women's health, hormone balance, PCOS, amenorrhea, anxiety/stress,
and life as a health coach + Nurse Practitioner!



#mediterraneandiet #healthy #cooking







*This video is for informational purposes only and does not substitute or replace medical advice. Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! :)

This video is not sponsored. All opinions are my own.