If 2020 taught us anything, it's that certainty is an illusion. In this video co-founder of Mindvalley, Kristina Mand-Lakhiani shares her strategies how to deal with anxiety and even thrive in the unknown. If you find this useful, tune in for more videos like this on Mindvalley Mentoring: https://go.mindvalley.com/SgJmc3Ti



0:00 Why we should embrace uncertainty in business & life
10:50 Part 1: Achieving balance
17:50 The benefits of sometimes turning off 'autopilot' in every day life
25:40 The art of adaptability and 'letting go'



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