In this talk from A-Fest Sardinia, Eric Edmeades shares how to become younger. Curious to know more? Watch Eric's free masterclass here 👉 https://go.mindvalley.com/mE4VHTIL

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TIMESTAMPS OF THE IMPORTANT LESSONS FROM THIS VIDEO:
03:44 Teaching people to really pay attention to what's going on their head
09:30 Reason why there's so much talk about afterlife
17:14 An unpopular theory of Eric Edmeades
19:15 Reason why meditation works
24:52 Freedom to live a healthy life
32:28 There is no me, that's not your body
37:01 Psychologically significant occasions

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