Is sugar really that bad?
What is sugar?
How much is too much?
Can I replace it with artificial sweeteners?
Which ones?

Join Nutritionist, Nicky Clark for this 60 minute session to learn the bittersweet truth about sugar.
During the talk you will learn how to identify sugar, how much you should have, whether artificial sweeteners are a good alternative and practical strategies for eating sweet foods.

Nicky is a Nutritional Therapist working in Sydney’s CBD. She sees clients privately for one-to-one consultations, runs online programmes throughout the year, gives talks and presentations, and offers meal planning services.

Down Syndrome NSW is the peak body for Down syndrome. We work with pride to support people with Down syndrome to reach their full potential in all life stages.

We champion the rights of people with Down syndrome to be valued and to take their rightful place in the community.