I tried the Muse S sleep and meditation headband for 30 days and I want to share my honest thoughts. Meditation is something I've always struggled with. I have ADHD, and sitting still and focusing on one thing at a time (i.e., breathing) is more difficult than I care to admit. I had high hopes that the Muse S would help keep me focused with its real-time biofeedback. Is it worth the hype AND the investment?

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0:00 - Intro
0:28 - What is Muse S + Unboxing
0:49 - Muse App
1:32 - Meditation
3:43 - Sleep
4:23 - Muse S vs. Oura Ring
5:04 - My Experience Using the Muse S
6:40 - Pros and Cons
7:41 - Is it Worth it?

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