00:00 - 5 Realistic Mental Models for Immediate Life Change!
01:46 - The Concept of Mental Models
07:16 - Opportunity Cost
07:46 - The Pareto Principle or 80/20 Rule
08:30 - The 3:1 positivity ratio
09:08 - Self-Determination Theory
09:54 - Divergent Thinking

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TAGS IGNORE: 5 Realistic Mental Models to Change Your Entire Life, decision making, psychology, choice, hard choices, philosophy, mindset hacks, critical thinking, mental models, critical insights, mental shifts, conscious choices, choice framework