Learn in just two minutes how to help an adult who is choking! This is a life-long skill that can make all the difference in a life or death situation. Everyone should feel empowered to take action when every second matters.

In this short training video we teach you how to recognize if someone is choking, and the 4 steps you can take to save their life. Watch, learn and share with someone you love.

Check out our online learning platform (https://onlinetraining.actionfirstaid...) for First Aid, CPR & AED blended certification. Take training online, including a full choking module including infant, child and adult training, plus special circumstances such as when you are alone.