As-salamu Aleikum,

Trying to ensure I balance rest time too! Our bodies are an amanah and we must take care of it 🌱

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TIME STAMP:
0:00 salam!
1:45 how I'm feeling
3:28 what I want to do
4:18 how I plan to create balance
6:36 digital cleanup!
08:00 ..and physical cleanup!
10:42 feeling the difference already 🌱
11:04 weekly balance
13:13 the overall plan
15:00 committing to a day off!
17:05 running list
17:13 a blank mind 😆
18:10 ..and that's a wrap!

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FTC
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