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Today on the show it’s all about the guilty pleasure of binging; watching TV non stop, one episode after the other. Where did this behaviour stem from? Is it beneficial or detrimental to binge? And what do the creators of the content you’re binging have to say about it. 88% of US adults admitted they had lost sleep due to staying up late to watch multiple episodes of TV or streaming series and this number jumps to 95% when looking at 18-44 year olds.

We go through the good and the bad impact binge-watching has had on TV and film making, as well as on society as a whole. Are you in the 88% of people who have lost sleep because of Netflix? What is the first show you binge-watched? Let us know in the comments!