10-Minute Beginner Workout at Home for Men - but anyone can join it.
This workout is designed to burn fat, strengthen your body and most importantly take control of your health. This is a great men's belly fat workout and you can do this daily to help reduce belly fat.

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Cool Down Stretch
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Qualified Trainer Workout
Beginners Workouts for Men at Home

00:01 Introduction to Beginners Mens Workout
00:23 Quick Warm - Up
01:18 Exercise 1: Low Impact - Side step and Cardio Punch
02:18 Exercise 2 : Low Impact - Wood Chop Squat
03:20 Exercise 3: Low Impact - Sprint Stance (left leg)
04:20 Exercise 4: Low Impact - Sprint Stance (right leg)
05:20 Exercise 5: Low Impact - 4 Power Kicks
06:20 Exercise 6: Low Impact - Knee Drive Ab Crunch
07:18 Exercise 7: Low Impact - Squat and Kick
08:20 Exercise 8: Low Impact - Cross Country Ski March
09:23 Exercise 9 : Low Impact - Wood Chop Squat
10:29 Exercise 10 : Low Impact - Ab Crunch and Cardio Punch
11:35 HIGH 5

Beginner Workout - Mens At Home 10 Minute Low Impact

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