Welcome to your Sleep Hypnosis Journey to Overcome Depression & Wake Up Happier.

If you're struggling with the weight of depression or find yourself overwhelmed by the stresses of daily life, this sleep hypnosis session is here to guide you towards a place of peace and emotional rejuvenation.

Through gentle, uplifting affirmations designed to resonate deep within your subconscious, this will help you create a sanctuary of healing as you drift off to sleep.

This sleep hypnosis is for those with overactive minds or battling the challenges of depression, and want to wake up with a renewed sense of calm, carrying a brighter and more positive outlook on life, ready to embrace the day with energy and confidence.

🌙 Why Choose Lai's Sleep Hypnosis Session?

Specifically designed affirmations to combat depressive thoughts and feelings.

A serene backdrop to encourage deep relaxation and stress release.

An opportunity to start each day feeling refreshed, uplifted, and more optimistic.

Create your nightly ritual with this healing sleep hypnosis session and transform your mornings into moments of happiness and hope.

Remember through consistent practice, you can find your way back to tranquility and joy. Let's take the first step together tonight.


Disclaimer...........

This recording is not a replacement for any prescribed medication, nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Please ensure you seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this recording.

The Hypnotherapist accepts no responsibility or liability for use of this material.

All hypnosis is self hypnosis and you can rest comfortably knowing that you are the one safely in control of your own positive results.

You will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results.

Do not listen to any of my recordings while driving a vehicle or operating machinery.


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Thank you for watching this video—I appreciate if you please share it and get the word out, it could help someone!

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Music by Christopher Lloyd Clarke. Provided by Enlightened Audio Letting Go