During this guided sleep meditation we will relax your body and mind and prepare you for a restful night of sleep. In a cosy cottage with the wind and rain outside, a soothing light will scan your whole body and fully relax you before you fall into a deep REM sleep.

The cozy cottage is set in a place called "The Haven", an imaginary small village, set on the edge of reality. It is a place of complete comfort and safety. The haven is featured in many of our other meditations and visualisations, and information about The Haven can be found here:
https://www.thehonestguys.co.uk/haven-1


We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it.
We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try.
Many of our previous guided sleep meditations have been done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.

All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.

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If you enjoy our work, please consider purchasing one of our high-quality productions:
https://www.thehonestguys.co.uk/products

Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads:
http://www.youtube.com/thehonestguys?...

Join one of our membership Programs to get advert-free access to virtually every video we have ever made!: https://www.thehonestguys.co.uk/vip-m...

Or alternatively, if you would like to support us in other ways: click here:
https://www.thehonestguys.co.uk/spons...

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Website: Official website of The Honest Guys: http://www.thehonestguys.co.uk
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SOCIAL MEDIA - Interact with us here:

Facebook: Our main community-focused page. Interact on a daily basis:
  / thgmeditations  

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Instagram:   / thehonestguys  

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Music by Christopher Lloyd Clarke. http://www.christopherlloydclarke.com



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