Anger has the power take away everything good in your life. Anger is toxic. Anger is destructive. Anger is a suppressant of happiness. In this video, Vikas Malkani shares his thoughts on why he considers anger as the thief of happiness and how we can manage anger better.

// About Vikas Malkani
Vikas Malkani is recognised as one of the world’s leading teachers of wisdom, non-religious meditation & mindfulness. He is an expert on stress management and a bestselling author whose books have been translated into multiple languages. Vikas combines science and spiritual wisdom in a very practical manner, so everyone can benefit. He has coached individuals around the world and also taught meditation and mindfulness to CEO’s, Entrepreneurs, Business Leaders and Companies like Rolls Royce, Nike, Proctor & Gamble, Siemens, Thermo Fisher and more.

// Connect with Vikas Malkani
LinkedIn:   / vikasmalkani  
Facebook:   / vikas.malkani  
YouTube:    / soulcentre  
Websites: https://www.vikasmalkani.com, https://www.soulcentre.org

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