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This audio uses groundbreaking therapeutic EMDR and 60Hz bilateral sound stimulation targeted specifically at focusing the brain at any given task and also targets symptoms of anxiety and depression, along with many other conditions (details and studies below).

Study 1: https://www.sciencedirect.com/science....

Study 2:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Study 3: https://www.sciencedirect.com/science....

➤ How does EMDR work?

The EMDR (panning effect) causes the individual to process with both hemispheres of the brain stimulated. The chosen positive belief is then installed, via bilateral movement, to replace the negative one. Each session normally lasts for about one hour. It is believed that EMDR works because the “bilateral stimulation” by-passes the area of the brain that has become stuck due to the trauma and is preventing the left side of the brain from self-soothing the right side of the brain. It is rare but sometimes a headache may occur as a result of EMDR, this is because your right and left brain hemispheres aren't used to 'talking' to one another to defeat trauma, this is essentially the brains way of healing itself and the headache will be temporary.

This unique music contains ultra potent 40 hertz bilateral binaural EMDR beats in the GAMMA wave range that generate deep penetrative healing. This track has been created using our Quantum Miracle QT4 Hertz Formula Frequency. This makes this audio very powerful and extremely effective in aiding healing or focus, the secret is the blend of these hertz when combined with our stunning harmonious soundtrack which lends itself beautifully to execute the perfect healing music.

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➤ "A gamma wave is considered to be the fastest brain activity. It is responsible for cognitive functioning, learning, memory, and information processing."

In optimal conditions gamma waves help with attention, focus, binding of senses (smell, sight, and hearing), consciousness, mental processing, and perception.

Your brain produces the speediest of brain waves, the gamma waves, when you're actively involved in processing information and learning, you're concentrating and solving problems, and these brainwaves, which tend to measure upward of 35 Hz, are the proof.

Neuroscientists believe that gamma waves are able to link information from all parts of the brain -- the gamma wave originates in the thalamus and moves from the back of the brain to the front and back again 40 times per second -- not only that, but the entire brain is influenced by the gamma wave. This rapid "full sweep" action makes the gamma state one of peak mental and physical performance. Gamma is the brainwave state of being "in the Zone," that feeling that you can do anything. However this track brings it into a theta state very quickly using our revolutionary technique.

A general guideline is to listen for at least 15 to 30 minutes. For deeper effects, such as enhanced sleep or deeper meditation, listening for an hour or more can be beneficial. It's essential to listen to your body and mind's responses and adjust accordingly. Longer sessions can provide more profound benefits, but even short periods can offer significant relaxation and healing effects.

#workmusic #focusmusic #studymusic

Listen to this track as much or as little as you feel comfortable, either sitting or lying in a settled position. We always recommend using headphones for optimal results, however this isn't always essential.

Please note: ALWAYS consult your GP first before trying to cure any medical problems (including depression, anxiety, sleep disorders, phobias or any other cognitive - or physically related illnesses) with an alternative.

~ Peace & Love ~

© ‖ ℗ Meditational State