// WHERE TO FOLLOW ME //

Website: https://elishaceleste.com/
Substack: https://humanfreedomproject.substack....
Learn Kinetix with me: https://kinetix.academy/

// 2023 CHANNEL UPDATE //

I’ve moved on from Mobility Mastery (self fascia release) in order to focus on teaching Kinetix, my method of root cause discovery for pain and dis-ease that involves partner fascia release as a “diagnostics” (and regeneration) tool. Kinetix is a complete scientific methodology that I teach to friends, partners and professionals alike inside The Kinetix Academy.

My other primary focus will be the launch and growth of a new podcast and Substack community called The Human Freedom Project.

// NEW CONTENT ON YOUTUBE //

Sometime in 2023 I will return to YouTube with HFP podcast episodes and content created to help you know and understand yourself as a whole organism made of body, soul and spirit. This content will feature the Kinetix methodology, pain science, fascia secrets I’ve learned from 15+ years in private practice, neuroscience and evolving beyond the brain, trauma and the body, and more! I’m excited to go on this new adventure with you.

********** // VIDEO DESCRIPTION // *********




KEYWORDS: lateral pelvic tilt, lateral pelvic tilt exercises, pelvic instability, hip tilt, hip imbalances, lateral pelvic shift, pelvic stability, pelvic stabilization exercises, hip stability exercises, pelvic tilt, anterior pelvic tilt, how to fix anterior pelvic tilt, lateral pelvic shift, fix pelvic instability, lower cross syndrome, knee pain pelvic, plantar fasciitis pelvic, low back pain pelvic, plantar fasciitis hip imbalance, low back pain hip imbalance, knee pain hip imbalance, plantar fasciitis, lateral knee pain, medial knee pain, hip pain, hip bursitis, low back pain, sciatica, tailbone pain, shoulder pain, neck pain, carpal tunnel, tension headaches