Lymphatic drainage, or lymphatic massage of the face, is an important part of reducing swelling and lymphedema and anti-aging. Head, Neck and Face lymphatic massage is an essential piece of management and reduction of swelling and improving lymphatic flow. Follow along for a FULL manual lymphatic drainage (lymphatic drainage massage) routine for head, neck, and the face. I describe the techniques and sequence I use to decrease lymphedema and also address fibrosis.

𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲?
Check out my e-guides for Head, Neck, and Face Lymphedema
𝐒𝐭𝐞𝐩-𝐛𝐲-𝐒𝐭𝐞𝐩 𝐏𝐡𝐨𝐭𝐨 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲: https://bit.ly/Neck-Face-Images
𝐁𝐨𝐝𝐲 𝐃𝐢𝐚𝐠𝐫𝐚𝐦 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲: https://bit.ly/Neck-Face-Diagram

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00:00 Basics Of Head and Neck Lymphedema
01:41 Tips to know before completing your Manual lymphatic Drainage Massage
02:34 Going through the routine, step-by-step


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DISCLAIMER
THE CONTENT OF THIS VIDEO DO NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE OF THERAPY OR MEDICAL ADVICE. THE COMPANY CANNOT GUARANTEE THE OUTCOME OF EDUCATIONAL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, BLOG, SOCIAL MEDIA, YOUTUBE, OR EMAIL SERIES AND KELLY REED’S COMMENTS ARE EXPRESSIONS OF OPINION ONLY.