Hot flashes ruled Margo's life day and night until she finally found help by changing the way she was eating. Within 10 days she says she noticed that they started to go away!

Margo shares the secrets she learned to stop hot flashes when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room podcast.

Margo was one of the women who participated in the groundbreaking WAVS Study on menopause. The results show how a diet change can reduce moderate to severe hot flashes by up to 84% and 6 out of 10 women were able to stop them altogether!

Hot Flash Study: https://bit.ly/HtFlshStdy

Subscribe to The Exam Room Podcast: https://apple.co/2JXBkpy​​

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