This is part 3 in the ATLA meditation series! Air nomads have much wisdom and it was lovely being able to write this from a nomad’s point of view. This meditation takes you to an air temple high in the clouds. Have you ever wanted to be an Airbender?

Avatar: The Last Airbender holds a place of nostalgia for many of us. It's always been my safe space whenever I've needed one. For that reason I felt like we could all benefit from a guided meditation that reminds us not only of ATLA, but also reminds us to value ourselves and our mental health. I hope this helps you in whatever way it can. It was therapeutic for me to put together and I'm looking forward to utilizing it also. Thank you for watching my content, it genuinely means a lot to me. I received some great feedback from my other guided meditations and it really encouraged me to continue making content like this! You guys are the best.

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0:00 Intro
0:35 Transition
2:00 Flying Up to the Air Temple
5:11 Reassurance
8:02 Ending