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► T.O.C.:
00:00 - Why it is important to heal your fear of speaking up
02:53 - Why are we so afraid to speak up?
04:36 - This suppressed emotion is behind your fear of speaking up
09:07 - Questions for self-discovery
10:15 - Collective trauma on speaking up plus an example
12:52 - Recap: are you an anger suppressor?
15:01 - Need help?

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► ABOUT BEYOND PSYCHOLOGY
Away from traditional talk therapy and coaching Beyond Psychology has created new tools for self-discovery, healing, transformation and growth. Our tools follow a holistic approach and combine somatic and emotional healing practices with psychological theory & guidance.

We share our method and tools through 1-on-1 holistic psychological guidance, online via social media, in our webshop, and on our online platform & community for self-discovery, healing, transformation & growth: Heart Journey.

► ABOUT OUR FOUNDER
Myrthe Glasbergen MSc. is an Occupational Health Psychologist, coach, (intuitive) singer and creator who is fascinated about the awakening and healing of humanity. She has made it her mission to help people become aware of the dysfunctional and demanding society and family/culture systems they grew up in, and to help them heal and break free from it. All with the sole purpose of helping people to become free, authentic, and empowered human beings who use their talents and gifts to make the world a better place.

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