A study finds Berberine is effect at helping to flatten women's stomachs and support metabolic health.

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Link to Studies: posting soon

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----------------------------------------Show Notes-------------------------------------

00:00 Intro
1:00 Berberine, myoinositol, and Metformin induced significant changes in waist circumference, body composition, and metabolic parameters.
1:15 Berberine may reduce cardiovascular disease risk greater than Metformin in PCOS patients.
3:30 Metformin, myoinositol and berberine can be used in combination.
5:45 Berberine group had a greater reduction in waist circumference.
7:11 Sex hormone binding globulin increased more in the berberine group.
7:20 Myoinositol group improved fasting insulin better than berberine and Metformin.
9:14 Lipid related parameters improved in all groups, with berberine having the greater improvement.