Love is in the air this month, and we're embracing the HUM 5 love languages! 💗 Today, we’re shining a spotlight on the importance of RELAXATION.😌

Our RD Nutritionist Gaby let’s us in on why you should harnessing the power of adaptogens for ultimate calm! What topic do you want Gaby to tackle next? Drop your suggestions below! 💬

#wellnesstips #healthandwellness #healthtipsoftheday #nutritionist #nutritionfacts #funfacts #ItFeelsGoodToHUM #humnutrition #adaptogens