Welcome back!
Today's video is all about what I ate during DJS recovery. My case was a bit different since it was very difficult to swallow for a couple of days. I am grateful I was still able to eat. Remember, we heal from the inside out! What you eat affects your mood, energy levels, recovery time, etc. Opt for nutrient-dense foods. Comment below what you ate!

Chapters:
0:00 Intro
0:43 Overview
0:51 First Days Post-op
1:31 1-2 Weeks Post-op
2:27 3-4 Weeks Post-op
3:45 1 Month Post-op
4:38 2 Months Post-op
4:50 Outro

R e c o v e r y s u p p l i e s:
Sit-up pillow: https://amzn.to/3CzxwWk
Wedge pillow: https://amzn.to/3VnTwfc
Jojoba oil: https://amzn.to/3MxmZPY
Book- Outdated: https://amzn.to/3s1xNwh
Book- Tactics: https://amzn.to/3T4BmO7
Syringes: https://amzn.to/3ToWjmF
Cordless water flosser: https://amzn.to/3D1cwcr
Collage powder: https://amzn.to/3EMDqpO
Cold face eye mask: https://amzn.to/3EMDqpO
Squeeze bottle: https://amzn.to/3CyWFjH
Hot & cold face packs: https://amzn.to/3Cyn3dH
Aloe vera juice: https://amzn.to/3S8crYy
Omega 3 Fish Oil: https://amzn.to/3g6Tfx8
Biotin & collagen drops: https://amzn.to/3CynhBz

f o l l o w :
★ Instagram:   / nataliejulianne  

c o n t a c t :
[email protected]

I appreciate you!
Natalie☾

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FTC: Some links provided above are affiliate links! I am compensated based on some affiliate purchases.