If you are working on understanding and treating target behaviors (e.g., self-injury, aggression, eating disorders, addictions), a behavior chain analysis is a key technique that you can help you in this process.

In this video, Dr. May goes over how to use behavior chain analysis in a clear, simple, step-by-step way so that you will feel equipped to try this technique with your clients--or on yourself.

*This channel contains videos of Dialectical Behavior Therapy (DBT) skills, Radically Open DBT skills, Sensorimotor Psychotherapy, Attachment Styles, Developmental Trauma Styles, and much more! Please check out the other videos and feel free to SUBSCRIBE.