Learn what works for Hashimoto's thyroiditis and what doesn't.

Today I'll walk you through 3 research-backed treatments for Hashimoto's, and the 3 treatments you can avoid.

Tune in.

Featured Studies
https://pubmed.ncbi.nlm.nih.gov/35999...
https://pubmed.ncbi.nlm.nih.gov/36079...
https://pubmed.ncbi.nlm.nih.gov/35743...
https://pubmed.ncbi.nlm.nih.gov/11836...
https://pubmed.ncbi.nlm.nih.gov/760358/
https://pubmed.ncbi.nlm.nih.gov/14558...
https://pubmed.ncbi.nlm.nih.gov/10779....
https://pubmed.ncbi.nlm.nih.gov/18324...
https://academic.oup.com/jcem/article...
https://pubmed.ncbi.nlm.nih.gov/28052...
https://pubmed.ncbi.nlm.nih.gov/32805...
https://pubmed.ncbi.nlm.nih.gov/20361....
https://pubmed.ncbi.nlm.nih.gov/30078...
https://pubmed.ncbi.nlm.nih.gov/37489...
https://pubmed.ncbi.nlm.nih.gov/35243...
https://pubmed.ncbi.nlm.nih.gov/27607...
https://pubmed.ncbi.nlm.nih.gov/30215...
https://pubmed.ncbi.nlm.nih.gov/28536...
https://pubmed.ncbi.nlm.nih.gov/24154...
https://pubmed.ncbi.nlm.nih.gov/34766...
https://pubmed.ncbi.nlm.nih.gov/32588...
https://pubmed.ncbi.nlm.nih.gov/36598....
https://pubmed.ncbi.nlm.nih.gov/31275...
https://pubmed.ncbi.nlm.nih.gov/24885...
https://pubmed.ncbi.nlm.nih.gov/35565...
https://pubmed.ncbi.nlm.nih.gov/37554...
https://pubmed.ncbi.nlm.nih.gov/28255...
https://pubmed.ncbi.nlm.nih.gov/24224...
https://pubmed.ncbi.nlm.nih.gov/33679...
https://pubmed.ncbi.nlm.nih.gov/34871...
https://pubmed.ncbi.nlm.nih.gov/34981...
https://pubmed.ncbi.nlm.nih.gov/30285...


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Related Resources
Our Study: https://pubmed.ncbi.nlm.nih.gov/36079...
My articles: https://drruscio.com/blog/
My book: https://drruscio.com/getgutbook/
Courses, free guides, and more: https://drruscio.com/resources?utm_so...

Timestamps
00:00 Intro
02:04 What Hashimoto’s Is and Isn’t
03:08 A Dietary Process for Hashimoto’s
05:33 Nutrients for Hashimoto’s
09:45 An Overlooked Supplement for Autoimmunity
12:25 The WORST Dietary Advice
13:10 The Truth About Gluten
18:52 Treating the Numbers
20:57 Thyroid Antibodies Don’t Equate to Symptoms
23:10 Hashimoto’s Becoming Hypothyroidism

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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.