▼ Please see the description below for ingredient amounts ▼

Today I present my low carb, keto crackers. This recipe offers the savory taste of a multigrain cracker with the crispness to go along. Great with any low carb spread or dip.
#papag #ketocrackers #crackers

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Parchment Paper https://amzn.to/2JKpVuo
Plastic Wrap https://amzn.to/3mVAUm8
Pizza Cutter https://amzn.to/3adYW6B

Ingredients:
3/4 cup ground golden flaxseed https://amzn.to/2Q2LhbH
1/2 Tbs Everything but the Bagel Seasoning https://amzn.to/2RCqjAX
1/4 tsp salt
2 Tbs roasted and salted sunflower seed kernels https://amzn.to/3gcfekk
granulated sugar substitute = 1 Tbs sugar http://amzn.to/2hReroU
1/4 cup hot water

Whole recipe:
530 calories / 37.5g fat / 1g net carbs / 21.5g protein

UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.

All nutrition information provided is approximate. Please read and use your own labels for more precise information.

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